Đy l m hnh do Đon thanh nin x Kỳ Hoa vừa triển khai.

Participating in intellectually challenging activities promotes brain plasticity and fosters the process of neurogenesis — the birth of new neurons in your brain.If you have a favorite activity.

Learning a second language can delay cognitive decline by as much as five years.forming new connections in your brain.because these activities provide the dual benefits of music and physical exercise.

Only by continually challenging your mind will you build cognitive reserve.Several websites offer brain-training activities.

but also try something different.

One in three older adults dies with Alzheimers or another form of dementia.The dance circle reached the length of a city block outside the temple grounds.

a band from Nishi Hongwanji specializing in oldies.YAMAMOTO/Rafu Shimpo (except where noted)Behind the scenes.

kept time with the music and Mark Sanwo.(TOMOKO NAGAI/Rafu Shimpo)Photos by J.